A low GL diet helps me enormously and I am now size 10 and feeling great so don’t despair. There are a few private doctors who are experts in this field and will treat even if you are within the ‘normal’ TSH level. …
Original post by Dr John Briffa

A low GL diet helps me enormously and I am now size 10 and feeling great so don’t despair. There are a few private doctors who are experts in this field and will treat even if you are within the ‘normal’ TSH level. …
Original post by Dr John Briffa

A low GL diet helps me enormously and I am now size 10 and feeling great so don’t despair. There are a few private doctors who are experts in this field and will treat even if you are within the ‘normal’ TSH level. …
Original post by Dr John Briffa

I really liked the principles of the original Holford Low-GL Diet book and cookbook but somehow I couldn’t quite make it work. This book is just so much more user-friendly. Weight reduction has been a little slower than I’d hoped but …
Original post by Doug

Airforce Diet · Atkins Diet · Flat-Belly-Diet · Low-carbohydrate Diet · Low-gi Diet · Low-gl Diet · Montignac Diet · Paleo-diet Diet · Protein Power Lifeplan · Protein-supplements Diet · Sonomadiet · Southbeach Diet …
Original post by unknown

I really liked the principles of the original Holford Low-GL Diet book and cookbook but somehow I couldn’t quite make it work. This book is just so much more user-friendly. Weight reduction has been a little slower than I’d hoped but …
Original post by Doug

Low GI / low GL diet. This will fix 95% of modern health problems. LOL@ “toxins”, but “scientific evidence” for most people involves a misleading headline from a flawed study, done by industry and handed to a front group …
Original post by unknown

Low GI / low GL diet. This will fix 95% of modern health problems. LOL@ “toxins”, but “scientific evidence” for most people involves a misleading headline from a flawed study, done by industry and handed to a front group …
Original post by unknown

Patrick Holford: I put Elaine and Sarah on my Holford Low GL Diet (see www.holforddiet.com) and gave them a supplement of chromium 200mcg x 2 with breakfast. If you do the diet and take chromium your cravings will go. …
Original post by gimpy

Patrick Holford: I put Elaine and Sarah on my Holford Low GL Diet (see www.holforddiet.com) and gave them a supplement of chromium 200mcg x 2 with breakfast. If you do the diet and take chromium your cravings will go. …
Original post by gimpy