Fast forward a few years to the Holford Low GL diet ™, and the same claim that he ‘invented’ it in promotional interviews. For the record, the concept of GI - a ranking system for determining the speed at which a food is digested and …
Original post by Ben Goldacre
Patrick Holford s new Low-GL Diet Bible takes his tried and trusted method of eating low GL into another dimension. With ongoing advances in nutrition, and feedback from users this cutting-edge book is a guide to optimal health, …
Original post by unknown
Instead of popping prescription drugs, Sharon simply followed a strict low GL diet and took a supplement of the mineral chromium and cinnamon. Naturally Sharon is thrilled, saying that “My doctor told me I’d be on medication for the …
Original post by Preeti
Try Dr. Rob Thompson’s “Low GL Diet” book. GL stands for glycemic load and is an even better indicator of healthy foods that the glycemic index. lisabinil is offline. Old 10-25-2007, 12:04 PM. BaconButterGirl. Junior LCF Member …
Original post by holton72
In these, risk of breast cancer in those consuming the highest GL diets were almost 4 times more likely to suffer from breast cancer compared to low GL diet consumers. Another finding of this study was that women of ‘healthy’ weight (as …
Original post by Dr John Briffa
… but don’t mention that Holford also has competing interests in promoting low glycaemic load diets: for example, Holford has written/co-authored numerous low-GL diet related books, and Health Products for life sells “an alternative …
Original post by jonhw
Xylitol has a very low Glycaemic Index of 8 and so is great for those of us on a low GL diet. It has only 2.4kcal/g as opposed to 4kcal/g in ordinary sugar. Xylitol does not need insulin to be metabolised, so is better for diabetics as …
Original post by GoodnessDirect
Yet he is doing exactly the same with his Low GL diet, and is umpteen books on the subject. I was very suspicious and know I wasn’t alone in this, at the seminar. It was just one big sales pitch, and I’d not have gone along to an …
Original post by draust
