Taking Care of Our Bodies: Making Time for Our Souls | Cross-Currents
After 18 months on a low GL diet, high insulin secretors lost fives time more weight (12.8 lbs/5.8kg) compared to the high insulin secretors who followed a low fat diet (2.6 lbs/1.2kg). Those on the low GL diet also had significantly …
Original post by Jonathan Rosenblum