Eating a low-carbohydrate, low-GL diet will help you control your appetite and decrease cravings. Cutting down on fat in your diet will help you loose weight because food with a high fat content has more calories than carbohydrates and …
Original post by unknown

Lets examine a current example- this time int he the HOLFORD (TM) LOW GL DIET - Patrick states that if you want to ‘optimise’ GL - you need HCA supplements - er, NO, Patrick - you don’t. But don’t let excellent research by Dr Stephen …
Original post by Ben Goldacre

Lets examine a current example- this time int he the HOLFORD (TM) LOW GL DIET - Patrick states that if you want to ‘optimise’ GL - you need HCA supplements - er, NO, Patrick - you don’t. But don’t let excellent research by Dr Stephen …
Original post by Ben Goldacre